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This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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Understanding The Opioid Crisis

According to the Center for Disease Control, one thousand people are treated in emergency rooms for misusing opioids. In 2015, 15,000 died from prescription opioid overdoses. This number is increasing as a result of opioids becoming increasingly accessible. The opioid crisis is getting so bad that as of 2015, ninety-one Americans [...]

7 Workout Apps You Need This Summer

Summer is upon us and that means beach pictures and bathing suits. No matter your definition of “beach body” there’s no denying that we all want to feel our best during the summer. Here are a few apps to make staying healthy fun this season. FitBit If you don’t own [...]

A College Girl’s Guide to Grocery Shopping

Attending college is expensive enough. From purchasing books, supplies, housing, and everything else that comes with it, adding in a grocery budget can be extremely difficult. Believe it or not, there is a way for grocery shopping to be both healthy and affordable. Here is a college girl’s perfect guide [...]

5 Things You Need In Your Emergency Self-Care Kit

Why is it that if you get a cut or burn, you immediately run to a first aid kit to mend the wound, but when you become emotionally scarred from a traumatic experience, you do not do the same thing? Whether it be from a broken heart or losing a [...]

8 Simple Rules To Maintaining A Healthy Weight

It's March and been two months since you sat down and wrote down your New Year's resolutions. Often times, losing weight or hitting the gym are on this list of resolutions.  We all want a happier and healthier lifestyle. In order to maintain a healthy weight, though, it must be [...]

50 Simple Ways To Conquer Your Anxiety

Anxiety can be crippling, exhausting, and painful. The key to conquering your anxiety is to find a coping mechanism that works for you. Some things may increase your anxiety, and finding something that works will be a trial and error situation. There are so many things to try. Not everything will [...]

20 Facts About Abortion That Will Make You Pro-Life

March For Life this year on January 27th. In the days leading up to it, there will be a lot of talk about the pro-life movement on social media. It is imperative that you go into the conversation informed with facts. Whether you’ve been staunchly pro-life your entire life, are [...]

18 Things Millennials Need To Know On World AIDS Day

On December 1st, 1988, World AIDS Day was celebrated for the first time. HIV/AIDS had been discovered only seven years prior and had spread rapidly. Primarily, infection was appearing in gay and bisexual men, but infection affected all populations to some degree. Now, on December 2016, we are celebrating World [...]

13 Things You Need To Know About The Zika Virus

On Monday, November 28, Texas reported its first case of locally transmitted Zika virus, becoming the second state in the US to do so.  The affected woman is a Cameron County, Texas woman who is not pregnant and has not recently traveled to affected areas.  It has been determined that [...]