HEALTH

8 Easy Workouts For The Girl On The Go

2019-07-07T12:13:32-04:00

Without a gym membership, sometimes it can seem impossible to get a decent work out in, especially if you also have a busy schedule. However, there are multiple workouts that you can easily do in the comfort in your own home, or even a hotel if you are on the [...]

8 Easy Workouts For The Girl On The Go2019-07-07T12:13:32-04:00

The HPV Vaccine: Women’s Health-Care or Women’s Health-Scare?

2019-04-22T12:25:50-04:00

Lately, I have been seeing more and more women on social media who have been blindly supporting everything listed as “women's health.” I find this extremely frightening and concerning, especially when these posts do not have any type of information attached to the product that they are advertising to put [...]

The HPV Vaccine: Women’s Health-Care or Women’s Health-Scare?2019-04-22T12:25:50-04:00

A Busy Girl’s Guide To Maintaining A Healthy Lifestyle

2019-04-17T22:17:30-04:00

We all have busy and stressful lives, and sometimes it can be difficult to maintain a healthy lifestyle. Our health should be a major priority in all of our lives, and sometimes it can be a little overwhelming when trying to make healthy changes to your life. I have found [...]

A Busy Girl’s Guide To Maintaining A Healthy Lifestyle2019-04-17T22:17:30-04:00

What Is Endometriosis? Let’s Break It Down

2019-03-10T20:37:51-04:00

“Every girl gets cramps, just take some Tylenol.” “Come on, it’s not that bad.” I was 12 years old when I got my first period. I remember being told “you’ll have cramps, but they get better with age.” But as I grew up, nothing was changing. In fact, I was [...]

What Is Endometriosis? Let’s Break It Down2019-03-10T20:37:51-04:00

A Beginner’s Guide To Slaying Your Fitness Goals

2019-02-13T16:46:38-04:00

Going to the gym, especially for the first time, can be intimidating. It may seem as if everyone there is a fitness junkie, but that is hardly ever the case. People use the gym for stress relief, weight loss, and body building. No matter what your reasoning for working out [...]

A Beginner’s Guide To Slaying Your Fitness Goals2019-02-13T16:46:38-04:00

5 Myths About Vaccines Debunked

2019-02-11T12:49:06-04:00

Following an outbreak of measles in the Pacific Northwest, exemption policies for vaccinations will likely become even more of a “hot topic” in the political realm. However, that is a discussion for a different day. My hope is that encouraging immunization against easily preventable diseases would gain bipartisan support. Below [...]

5 Myths About Vaccines Debunked2019-02-11T12:49:06-04:00

5 Apps That Are Guaranteed To Help You Relax

2019-01-20T11:46:45-04:00

Had a crazy day at work? Exhausted after a long weekend with friends? Sometimes you need some time to yourself to relax when life gets hectic. I know a lot of us turn to scrolling through our social media feeds, but even that can be stressful at times. What if [...]

5 Apps That Are Guaranteed To Help You Relax2019-01-20T11:46:45-04:00

I’m A Conservative AND A Vegan. Yes, You Read That Right.

2019-01-16T22:38:15-04:00

Just as we cannot avoid stereotypes that come along with being conservative, we also cannot avoid those that come along with being vegan, or worse - both. Why not embrace it? At this point in the ‘woke’-ness of the 21st century, we have surely all been around a few vegans [...]

I’m A Conservative AND A Vegan. Yes, You Read That Right.2019-01-16T22:38:15-04:00

A Conservative Case For Better Mental Health Care

2019-01-03T12:02:08-04:00

As ambitious young women, it is natural for everyone to get a little stressed. For some people, this is the time of year when episodes of anxiety and depression hit. Addressing these issues can be uncomfortable, but in this time of year it is more important than ever that we [...]

A Conservative Case For Better Mental Health Care2019-01-03T12:02:08-04:00

How Should American Healthcare Be Reformed?

2018-12-07T11:01:32-04:00

Introduction If you’re reading this, you probably find the American healthcare system to be incredibly confusing--and it is! Between confusing words like Medicare and Medicaid, complicated economic explanations, and politicians yelling at each other over the subject, it’s no wonder that most young Americans choose to stray away from the [...]

How Should American Healthcare Be Reformed?2018-12-07T11:01:32-04:00

So You Want to Run a Half-Marathon? Here’s Why You Should

2018-11-27T12:32:48-04:00

Are you addicted to setting ‘unrealistic’ goals and then meeting them, just to prove that they weren’t so unrealistic? Do you want to really reach your potential? Do you, for some odd reason, enjoy being the ‘crazy’ friend that does what no one else wants to? Maybe a half-marathon is [...]

So You Want to Run a Half-Marathon? Here’s Why You Should2018-11-27T12:32:48-04:00

3 Ways To Help A Friend With An Eating Disorder

2018-07-13T23:03:13-04:00

We live in a time in which, luckily, more and more people are talking about mental and physical health struggles and becoming allies to their friends and loved ones that are struggling. A lot of people don't know how to help friends struggling with mental health issues like depression, an [...]

3 Ways To Help A Friend With An Eating Disorder2018-07-13T23:03:13-04:00

10 Lessons I Learned After My Father Was Diagnosed With Cancer

2018-06-03T00:25:30-04:00

In the summer of 2017, my mom called one evening right as I got home from getting dinner with one of my best friends. “Hanna, can you hear me?” she asked my sister. I soon realized we were on a conference call. I knew something was wrong if she had [...]

10 Lessons I Learned After My Father Was Diagnosed With Cancer2018-06-03T00:25:30-04:00

5 Female Fitness Myths Debunked

2018-06-01T23:46:19-04:00

I was recently in the gym, squatting like so, when a man approached me and said, “Wow, you are really part of the boy’s club now!” Knock knock. Reality check. Personal fitness is an affiliate for women, too, if not a friend. This friend should be there to inspire us, [...]

5 Female Fitness Myths Debunked2018-06-01T23:46:19-04:00

6 Things Every Woman Needs To Know About Skin Cancer

2019-06-15T14:05:31-04:00

Summer is here. Pools are opening, the beaches are filling up, and the majority of people are outside taking advantage of the warm weather and long, sun-filled days. Often, many people forget about sunscreen, cute beach hats, or other sun protective accessories. Many times, it is even tempting to get [...]

6 Things Every Woman Needs To Know About Skin Cancer2019-06-15T14:05:31-04:00

This Is A Custom Widget

This Sliding Bar can be switched on or off in theme options, and can take any widget you throw at it or even fill it with your custom HTML Code. Its perfect for grabbing the attention of your viewers. Choose between 1, 2, 3 or 4 columns, set the background color, widget divider color, activate transparency, a top border or fully disable it on desktop and mobile.
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